92. Understanding a Common Type of Imposter Syndrome and How to Combat It

May is Mental Health Awareness month, and in honor of that, I want to discuss a common mental block that affects all of us – imposter syndrome.

In today’s episode, I’m sharing the most common type of imposter syndrome and how you can combat it. I share my journey through my career with Target, how imposter syndrome affected me then, and how I recognized it creeping back into my life recently. Then, I explain the most common type of imposter syndrome and some of the daily exercises that I use to help me battle it.

If imposter syndrome makes a common appearance in your life, this short and sweet episode is for you. Tune in, take notes, and know that you’re not alone on this journey.

Episode Highlights

• My career with Target [1:22]
• When I felt imposter syndrome circling back [6:21]
• The common type of imposter syndrome [7:45]
• The journaling exercise I do daily to help me manage my imposter syndrome [9:07]

Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests!

Connect with Lisa Rigoli:

The Bingeworthy Content Method
The Corporate Side Hustler Podcast
The Corporate Side Hustler on Anchor
The Corporate Side Hustler Instagram