Hustlers, it is super duper important to prioritize your health as you juggle your career, personal life, and side hustles. Investing in your health is the most important thing you can do. We have to take care of our bodies and make sure we are ready to handle all of our daily commitments and responsibilities!
This week, health coach Shanna Walsh joins us to help us break some of the poor health habits we might have. Shanna shares three of the biggest health mistakes people make and what we can do to correct them. It is a great listen and can help anyone get their health back on track!
Episode Highlights
Avoid eating convenient “bad” food
“Sitting at your death”
Tips for getting enough sleep
Thank you for tuning in this week! Please subscribe for more tips on health, strategic business building, life tips, and super amazing guests! Click below on the links for more information from our guest and host!
Resources:
Connect with Shanna Walsh
https://www.instagram.com/healthcoachshanna/
https://coachshanna.com/
https://coachshanna.com/90-day-transformation/
Connect with Lisa
https://www.thecorporatesidehustler.com/podcast
https://anchor.fm/thecorporatematchmaker
https://www.instagram.com/thecorporatesidehustler/
connect with me on the Gram
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